cuboid-5th metatarsal pain

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I have left lateral foot pain, insidious onset ~ 1 month ago. The cuboid-tarsal joint of the 5th metatarsal is mildly tender and occasionally I notice it when walking.
It is acutely sharp with inversion and passive plantar flexion of the foot.
There is no swelling or buising.
I will also notice it when using my left foot to untuck the covers from our bed at night.
I typically suffer from ‘stubnate-nocturnum’ (stubbing your foot in the night) into various mobile and non-mobile objects.
I can squat, walk normally, perform repeated heel raises, hop on one foot and other than mild tenderness and the sharp pain as described above, I have no complaint.
My guess is a cuboid subluxation or a stress fracture of the 5th TMT.
I should probably just get it looked at and stop self diagnosising (I’m an outpatient ortho PT).
Any input is welcome.
Thanks much.Ryan S. Gephart, PT, CSCS

Lower back Pain

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Hi, I’m experiencing major lower back pain.I get up from a chair or bed and feel as if my legs are going to give up.When I lay in a certain position it stops but a sudden move its intense pain. I can’t sometimes get out of bed even,its so painfull. For no reason at all. Please someone help me with some good advice. And yes I’ve taken motrin thats a temporaily pain reliever,nothing else seems to work for me. Please get back to me soon.Thank you for your time and advice. Much appreiciated. ~Laura

Quad Injury

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If I have diagnosed myself correctly, I think I have a torn quad.
I am a little tender going up and down stairs, but my main concern is when I try to run there is intense pain. (Slow jog is OK, running all out from the plate to 1st base is terribly painful).
I am stubborn and don’t intend to quit playing.
I have found information on the internet that says to ice it after I play, however, I have not found any information on what I can do to help strengthen the muscle to keep from re-injuring it each week. Any advice would be appreciated.Thanks!

lump

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Have a pea size lunp under the skin on the bottom of my foot at the forward end of arch.
Uncomfortable to the touch. Leslie

shifted disc in my back

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i was just informed that the results from an MRI came in and my lumbar disc in my back has shifted. I am in pain most of the time, can you please explain to me what this means

Sesamoiditis

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I have suffered pain in the ball of my left foot for the last 3 months or so.
I visited a podiatrist who said it was probably sesamoiditis and put a dressing on my foot to redistribute the weight – which I have been wearing on and off for about a month.
Its starting to feel a bit easier, but still not 100% and because I am walking differently I have noticed other changes in my left foot compared to my right – my inside ankle bone is not as pronounced and my little toe joint is bigger and starting to stick out.
Will these changes ever go back to normal when it finally gets better? How long does Sesamoiditis usually take to get better and is there anything else I can do to help it? Many thanks, Katharine

TWISTED PELVIS

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HAVE YOU EVER HEARD OF A TWISTED OR ROTATED PELVIS. IT IS VERY PAINFUL AND I HAVE BEEN DIAGNOSED WITH IT RECENTLY. I KNOW TILTED PELVIS IS MORE COMMON, BUT THIS IS DIFFERENT, MY PELVIS TWISTS FROM LEFT TO RIGHT AND CAUSES PAIN IN THE LOWERBACK, FEMUR BONES, HIPS AND THE REAR PELVIS. ANY ADVICE?

numbness from knee trauma

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i hurt my knee a few months ago. i feel really hard on my knee cap and it did sweel and hurt a lot but now it does not. however, on the inner side of my knee it is numb…there is no pian but its just a little patch that has no feeling. what could this mean? nerve damage?

joint pain in both ankles

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I was suffering severe pain in both hills after playing alot of basket-ball.
I diagosed with plantarfictias.
After about 3 years the pain finnaly went away in my hills.
However, the pain has shifted to both of my joints in both ankles.
My symptoms are severe stiffining when i run.
Also, when i sit or lie down i have siffining of joints.
Actually they are always stiff but get tighter when i am idle.
The pain is quite severe and has caused me to take an office job because i normally walk as a mail carrier.
Do you have any advice for me on what is my condition and what i can do to heal this Injury?

broken ancle

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how do i get heeled after i get the cast off or what are some things i should do