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3rd and 4th toe constantly pop with pain

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I am a runner and have had problems with my 3rd and 4th toe.
Now they constantly pop and jam up while I run.
I have tried an insert and also a metatarsal pad.
I have also switched to a wider shoe but nothing has helped.
Oh yea, did I mention that I even had a “painful” cortisone shot and it didn’t help.

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