I have had chronic pain in my achilles for almost a year now. As a track and field athlete it hurts to get into spikes, and monrings after runs, I can barely walk.
What can I do? the ultra sound and ice only go so far!
Knee -Poplitius (0) I am experiencing sever pain in the back inside of the knee when running. The physio says it is the poplitius muscle. I have had ultra […]