I have snapped my Achilles. After an opp and 8 weeks in a cast I am back limping. Does anyone have any ideas on how to strenghen my achilles and calf?
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Limping (0) Hi, suffered rupture of my right achilles tendon 8 weeks ago whilst running. No surgery, just placed in 3 casts with varying ankle angles […]
I snapped my ak-tendon, it has been 4 months after surgery, The biggest thing people tell me is not to rush it, find a very good physical therapist and take suppliments.Sam
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sam
I snapped my ak-tendon, it has been 4 months after surgery, The biggest thing people tell me is not to rush it, find a very good physical therapist and take suppliments.Sam