Achilles tendonitis
Hello,
I currently have achilles tendonitis in my right ankle. I am currently using anit-inflamatory cream on my ankle. I was wondering if you know of any good supports or wraps that I can use to reduce the pain during dancing. When I dance, I flex and stretch my feet numerous times so I am looking for a support system that would allow this range of movemment while still reducing pain. Any help would be much appreciated. Thank You
1 Comment found
Vivian Abrams DPM
I would want to understand the extent of your tendonitis before recommending a support. I generally feel that rest and immobilization will help speed up healing rather than continuing to aggravate the problem. If you have not consulted with a podiatrist or orthopedist, I recommend you do so.