Back in JULY I sprained my ankle… it is almost OCTOBER and …
(2 discussions)
This past July I was on a Snowboarding trip and I sprained my ankle.. I had xrays taken and all that stuff. and I have been going to physical theropy since JULY.. I was told it was a grade 2 sprain. and my ankle is still not better.. I am starting to feel that I am waisting my time and money going to the PT. because it is now almost October. and I can only jog slightly.. (with alot of pain). in july I was in excelent shape and I am now majorly out of shape… it is driveing me CRAZY… What should I do??? how can my ankle gey better… I have never hurt the ankle befor.. and I know it should be healed by now.
2 comments
Dave Schilf
in a football practice I didn’t strech right and I pulled my quad. I went to physical theropy and it helped out alot. I also needed to do strectes myself.
jenn conely
in 1996 I fractured my right ankle it hurt so bad I didn’t think I could go on with the pain/….. I was wondering maybe if you could tell me what is wrongwith it… I feel sharp pains in the right side of my foot shooting up my leg… and inner pain too I even work in a physical theropists office as a co op student just trying to learn more about it… if possible you could sent me things that could help me learn more about ankles and just exactally what physical theropy means … thank your for your time….jenn