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breast reduction and firming excersices

(7 discussions)

I am 46 years old and my breasts have always been large.
However, after having three children they began to “fall”.
Surgery is not an option for me, since I simpley do not have the money to pay for it.
I am praying that I can somehow use excersice to not only “reduce” them by (1) cup size, but also lift and firm them at the same time?
If there is anything I can do to help myself, I would appreciate any advice you may have for me to try? Thank you for your time and patients………Sincerely, rose

7 comments

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    9 10

    I am 38 yrs old Iwant my breast to be firm. I have breast fed my son for one and half years .

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      9 10

      what kind of physical exercises for breast firming? I have lost my weight and my breast sugs? my size is 38″ cup b.

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    9 10

    hi…good day. I am 29 yr old and my breast size is 22″. and it has also sagged a bit. it would be really great if u could let me knwo the exact type of excercise I could do to increase my breast and to firm it up. thanks 🙂

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      9 10

      I am male 21 yrs. I HAVE LARGE BREAST . ARE THERE ANY EXCERCISE I CAN PERFORM THAT OVER TIME WILL REDUCE MY BUST SIZE? ,HELP ME PLEASE.

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        9 10

        HI!! I would like to know how to increase of breast and firming excersices

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