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broken foot

I broke a bone in my foot, not metatarsal 9 nine days ago.
I am having occ. calf spasms, is this normal.
Should I wear the boot to bed, I haven’t been.
ThanksReally want to get back to running, like now!!!


1 Comment found

    May PT

    9 10

    I just got over a broken toe too. It takes 6-8 weeks to heal…sorry to tell you, but you won’t be running for a while. No, you don’t have to wear the boot to bed. Good luck.

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