Bruised Knee
Hi, I was paying basket ball about a month ago and landed heavily on my knee.
I went to hospital but they said it was only bruised.
I play football twice a week and each time since then I hav either being knocked or fallen on my knee and recieved alot of pain. But last week I clashed with someone else’s knee and my knee swelled up.
I now get pain from bending it and walking.
I don’t think this pain will ever go away! some advice would really be appreciated.
Best Answers
May PT
Either stop falling on your knees or maybe wear knee pads. Either way, take a break from sports and use ice, take a pain reliever and rest.
1 Comment found
May PT
Either stop falling on your knees or maybe wear knee pads. Either way, take a break from sports and use ice, take a pain reliever and rest.