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bruised shin bone (relief and repair)

two weeks ago I was hil by a softball on the shin bone.the first week I was somewhat functionable, but now going into the second week I have incured severe swelling and pain. I am writing to see if you can speed up my recovery time.swelling has gone down but pain is still severe

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    i was on a jet ski and fell off going 70 mph. i hit my leg on the jet ski as i flew off. its badly bruised from my shin all the way around to my calf. my ankle is swollen as well as my leg. my foot also has bruising from the blood going down, the swelling has gone down since it firs happened but it seems to be at a stopping point. it still bruised really bad. is this serious? or will it heal?

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