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calf troubles

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I have tore something in my calf 2 times in the last 8yrs. I am 46 years old. About 2 months ago i felt it begin to pop so i quit basketball. I waited 1 month went back out and soon as I started to run hard it came back. Is there anything I can do or is my basketball days over.

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  1. I was trimming the trees in my back yard and stepped down from the reatining wall and heard a loud pop in my calf muscle. I felt immediate sharp pain in my leg and could not walk. I put ice on it for 20 minutes on and the off. I don’t know if i need to see a spesensoredt or what to do. waiting for your reply injured calf muscle

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