Chondromalacia You are here: Orthoped > Physical Therapy Questions > Chondromalacia admin 1 Comment Physical Therapy Questions Is there any special way to wear the bands on the knee? Like the Pro-tec? Related Poststore ACL in 14yr girl with growth plates still open (1) severs disease (1) Sore Heels (1) Elbow pain (1) knee cracking sound (4) Osgood Schlatters (3)
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May PT
Yes,Wear the strap so that it covers your Patellar Tendon, which is the tendon below your kneecap. It should fit snugly, but not too tight. If you have it placed correctly, you should feel some relief immediately.