chondromalacia
My 15 y/o daughter has been dx w/ chondromalaciashe is very active athlete-probably overuse. I am looking for a good diagram of Mcconnell taping for unloading the ant/proximal patella,tracking is fairly good-slight lat tilt. symptoms are swelling proximal patella and crepitus after strong activity, esp running.Pain/tightness with full knee flexion.Positive apprehension test. What are the best exercises for her to do?
1 Comment found
ryan
i have the same problem…mcconnell taping only works for so long… I’m a softball player I’ve had this problem for 4 yrs… I’m now in a knee brace cuz the taping only does so much….have her go to Physical therapy too and get her a knee brace thatll keep her knee in aligment…ask ur orthopedic or doctor bout the knee braces