Ciatica
Is there any specific excercise I can do to help aid recovery from the damage I have done to my ciatic nerve. Or any to avoid?Symptoms started after some work involving continuous bending at the waist and was initially just a stiffness in the lower back. This has developed into the inability to stand up straigh or walk without discomfort. Thank you for your advise
1 Comment found
jose nobre
nao me posso vergar nen sentar com dores nas minhas costas estou afazer terapia no quiroprata ja a duas semanas e nao vejo resultados ele diz que e pinched nerve mas eu pensso que seja uma siatica