Cracking the back You are here: Orthoped > Back and Spine (Chiropractor) Questions > Cracking the back admin 0 Comment Back and Spine (Chiropractor) Questions Is there a safe way to crack your back at home?If so could you please tell me. I am asking this because my lower back has been annoying me for the past couple of weeks/Thanks Related Postslower back pain (1) Cracking your neck… (1) Clicking in lower back (3) chest cracking (2) Tailbone and Leg Pain (1) back cracking and realignment (1)