I HAVE PAINFUL CRAMPS IN THE LOWER BACK WHEN I MOVE IN CERTAIN WAYS AND WHEN I STRETCH OR WHEN I AM SITTING IT IS SO PAINFUL THAT I CAN’T MOVE UNTIL IT SUBSIDES CAN YOU HELP THANK’S
Many things can cause muscle cramps. Maybe you do not have enough calcium, potassium or magnesium in your diet. Deficiencies in B vitamins can cause muscle cramps. Maybe you have severe degenerative arthritis limiting motion, pinching nerves and causing muscles to spasm. Maybe you have poor circulation or simply arent drinking enough water. There is no way to give you an idea of what is going on without more details. Go see the chiropractor.
1 Comment found
doc4bax
Many things can cause muscle cramps. Maybe you do not have enough calcium, potassium or magnesium in your diet. Deficiencies in B vitamins can cause muscle cramps. Maybe you have severe degenerative arthritis limiting motion, pinching nerves and causing muscles to spasm. Maybe you have poor circulation or simply arent drinking enough water. There is no way to give you an idea of what is going on without more details. Go see the chiropractor.