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cyatic nerve

(3 discussions)

I would like to know if doing step aerobics twice a week is bad for my cyatic nerve.
It has been bothering me for a few years and I started aerobics about a month or 2 ago and it hurts more often.
Should I stop going to aerobics or is that normal?

3 comments

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    9 10

    : IWOULD LIKE TO KNOW WHAT ICAN DO ABOUT CRAMPS IN MY LEFT THIGH THE PAIN IS SHARP SOMETIMES,AND THEN IT FEELS LIKECRAMPS I HAVE TAKEN MOTRIN ADVIL IT STILL HURTS. IT COMES AT NIGHT IN THE DAY TIME I DO NOT FEEL IT AS MUCH IT IS VERY SEVERE AT NIGHT. CAN YOU HELP ME GET RELIEF FROM THE PAIN. THANK YOU. I am trying to find information that will help my boyfriend… He cannot even get out of bed by himself (cyatic nerve in buttock/thigh) my pharmisist said to get midol (for pms cramps) its the only over the counter stuff you can buy that actually has a muscle relaxant in it. good luck

    Avatar

    9 10

    IWOULD LIKE TO KNOW WHAT ICAN DO ABOUT CRAMPS IN MY LEFT THIGH THE PAIN IS SHARP SOMETIMES,AND THEN IT FEELS LIKECRAMPS I HAVE TAKEN MOTRIN ADVIL IT STILL HURTS. IT COMES AT NIGHT IN THE DAY TIME I DO NOT FEEL IT AS MUCH IT IS VERY SEVERE AT NIGHT. CAN YOU HELP ME GET RELIEF FROM THE PAIN. THANK YOU.

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      9 10

      To whom this may concern… My name is Ivanka and I have been doing a little research on ciatic nerves… I guess what I’m looking for is a little advice. I am 26 years old and I have severe problems with my lower back discs and my nerves. Every day at least a dozen times my nerves strike me to the point I cannot walk. I can’t bend I need help to get out of bed on a daily basis. It scares me so much that because of these problems with my back has also resulted in weight gain which only makes things worse. I have no more confidence in myself anymore. I feel like I’m a walking cripple. I feel that I will be in a wheelchair by the time I am 30. I have seen many doctors about this and not one can do anything to solve my problem. I am tired of taking painkillers cause if I keep going that route I’ll end up becoming addicted and rely on something I know isn’t going to help me in the end of it. Is there anything I can do to help myself?? I am at a point in my life I would like to have children. I’m afraid that if I am having these problems now as it is… how will I be able to carry the weight of a child. Any comments??

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