Hi I’ve dislocated my knee and im in a splint I was just wondering if theres any excersises I can do with my other leg because it seems like it might dislocate
Do you mean you have dislocated your knee cap? Did you ask your doc if you can have PT? I think you could really benefit from that. Also, find one that does either Mcconnel or kinesio taping. That can help stabilize your knee during strenghtening.
Hi Scott My 20 year old son was hit by a car and 3 months later his knee dielocated also. I’m trying to get him to go for physical therapy but he thinks it will get better on its own.Its been a week now and he is still in pain. I see you did it about a month ago are you any better? Did you ever get any ideas of exercises to do for it. If so can you let me know I would really appreciate it since I know hes not going to go for therapy at least I can get him to excersize it. thanks Pat
Hey, i’m 15 and I just dislocated my knee 2 days ago, I just have some questions. 1. What can I do to ease the pain-Ibuprofen or asprin or what? And how long is your average pain going to last? Thanks,
3 comments
May PT
Do you mean you have dislocated your knee cap? Did you ask your doc if you can have PT? I think you could really benefit from that. Also, find one that does either Mcconnel or kinesio taping. That can help stabilize your knee during strenghtening.
Pat
Hi Scott My 20 year old son was hit by a car and 3 months later his knee dielocated also. I’m trying to get him to go for physical therapy but he thinks it will get better on its own.Its been a week now and he is still in pain. I see you did it about a month ago are you any better? Did you ever get any ideas of exercises to do for it. If so can you let me know I would really appreciate it since I know hes not going to go for therapy at least I can get him to excersize it. thanks Pat
Kyle Epps
Hey, i’m 15 and I just dislocated my knee 2 days ago, I just have some questions. 1. What can I do to ease the pain-Ibuprofen or asprin or what? And how long is your average pain going to last? Thanks,