I have sprained my ankle so many times, and my dad says I need to find some excersises to build back up the supports, so if u could, please tell me some excersises. I would really appreciate it. ThanxAlly
Ive seen 2 prthopedic doctors and they both told me I have tennis elbow and its getting to the point that I’m not using it and I’m so stiff I cannot straighten my arm or bend it all the way…neither one ever told me excersises to do to help this condition
1 Comment found
vickie
Ive seen 2 prthopedic doctors and they both told me I have tennis elbow and its getting to the point that I’m not using it and I’m so stiff I cannot straighten my arm or bend it all the way…neither one ever told me excersises to do to help this condition