Groin strain (0) im suffering with a groin strain from playing football. Ive rested for about 8 weeks now and just doing light strecthes. It feels better […]
Ice will help with the swelling, thus facilitate healing. If you smoke, stop… It prolongs the healing process. Vitamins may help with tissue healing… Do a search on the internet, I’m sure you’ll find tons of info. Maybe Scott would like to give his input on this subject. Mya
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May PT
Ice will help with the swelling, thus facilitate healing. If you smoke, stop... It prolongs the healing process. Vitamins may help with tissue healing... Do a search on the internet, I'm sure you'll find tons of info. Maybe Scott would like to give his input on this subject. Mya
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May PT
Ice will help with the swelling, thus facilitate healing. If you smoke, stop… It prolongs the healing process. Vitamins may help with tissue healing… Do a search on the internet, I’m sure you’ll find tons of info. Maybe Scott would like to give his input on this subject. Mya