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help with rehab excercises

hello, im doing a gym essay because I can’t take gym and I need two rehab excercizes that can be used to rehab a dislocated shoulder and two rehab excercizes for a broken ankle

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    hello, I need some help with a school project, I don’t know if you can help me, well anyways I need to find out two rehab excercises for a dislocated shoulder and two rehab exercises for a broken ankle. help me if you can please.

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