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How can you get rid of man boobs???

(8 discussions)

i’m a freshmen in highschool and I weigh 255 pounds… I workout alot and play football. I was wondering if there is any way you can reduce them, exersizes,ect… I have heard that if you drink protien and workout the can go down…if you have any seggestons I would be happy to hear them, Thanks.


8 comments

    May PT

    9 10

    Ahhhh, the ever elusive man boobs…well, losing weight may help since they are mostly fat, but you also may be one of those guys who just have too much fat deposit there. Surgery would be the next option. Good Luck

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    9 10

    help and I’m 12

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    9 10

    buy sum thing from a shop mate they sell it for about a 5er an it works gr8 good luck

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    9 10

    im 14 years old and got manboobs how shall I get rid of them.

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    9 10

    i am in grd 10 I am 5’11 and wiegh 230lbs I jus want to any thing and everytrhing poissible to get rid of my boobsby summer

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      9 10

      i’m in seventh grade and I know this, do sit ups, crunches, and push ups.

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    9 10

    If ur like me and age 12 and weight 116pounds and have GREAT man boobs I LOVE THEM!

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    9 10

    this is embarassing but I’m 14 I weight bout 178 and I have man boobs but its werid cuz on my left side of the chest is like a “boob” figure but on the other side isnt that bad…the left side sticks out more then the other

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