Hello, Looking for advice. 4 days ago I hyperextended knee my left knee. It was a minor stretch yet after a few hours I found it to be a major problem. Pain level has dropped in severity, yet walking still is a challange. I never know which step will put me in pain. I need to golf for 8 days starting Nov 26 & hope you can offer excersizes & any wrap/unwrap suggestions. Frank
Could you please give me some advice on how to treat this kind of injury, I have been off a week from work I can now put some weight on it.but a brace gives it the ability to stand up on it without pain, I am no longer using pain medicine so its not hurting to much since I did hurt my knee I am afraid it will start giving me problems,my age is 49 and somewhat overweight. Thanks
2 comments
Frank Scalise
Hello, Looking for advice. 4 days ago I hyperextended knee my left knee. It was a minor stretch yet after a few hours I found it to be a major problem. Pain level has dropped in severity, yet walking still is a challange. I never know which step will put me in pain. I need to golf for 8 days starting Nov 26 & hope you can offer excersizes & any wrap/unwrap suggestions. Frank
Dee Harvey
Could you please give me some advice on how to treat this kind of injury, I have been off a week from work I can now put some weight on it.but a brace gives it the ability to stand up on it without pain, I am no longer using pain medicine so its not hurting to much since I did hurt my knee I am afraid it will start giving me problems,my age is 49 and somewhat overweight. Thanks