hyperextended shoulder
what should I do for my hyperextended shoulder?
I was practicing my punches but I was doing it in the air and I should have been doing it on a punching bag because this caused my shou7lder to get hyperextended.
It is my left shoulder and it has been hurting if I use it for about 2 weeks now. Any answers?
1 Comment found
MRPTmy.com
I think you should see a shoulder surgeon for a consultation.
Good Luck
Marianne Ryan, PT