i want to learn to do a split !!!!!!!!
(38 discussions)
i want to make our school dance team but part of the requirments is that you are able to do a split . I want to learn to do it but I am some how not getting how to do it the way the teacher says it! I want you to help me with probably afew positions I should asume while doing it or just start from the top on the exercises readying to get me there! my college aplication depends on this trust me!!!!!!!!!!
38 comments
diamprincess
i really really really want to learn how to do a split, every night to strech my legs but I just fill like meking someone push me down hard cause I can’t take it any more well pleaz help me out love diamprincees
renne
i really must learn to do a split i’m moving to a new town and a new dance studio so i’m required to know how to do a split please help me!!! I really really need help!!
joey shelton
I am having problems streching and I need some help.
stefani
i want to learn how to do a split
Rashaye Jean
I want to learn to hit a split so bad that every night I try to hit one but I can’t do it. so can you please help me to hit a split.
tiff
i could do da split but every time I OD stretchin it hurts wen I do da split .how do I avoid dat pain!!!!!??????
suehaley
i could almost do da split but I can’t seem to get down all da way but I just can’t seem to go and lower. WHY??!!
ashley
i can’t do a split either and I have to be able to do it for my dance team and I have like 4 weeks to go until I have to be able to do it and I’m like a mile away from the ground! HELP!
jesse
i really need to learn how to do a split in like five more days.they say all I have to do is to lean against a wall with your legs seperated and have some one push you down….is that a good way ??? HELP
victoria
i want to learn how to do a split step by step and if not that daily exercises that can help devlop into doing a split.
lala
i do everything I strecth but I can’t just do the split. I’m a dancer and I need to do a split I also want to a cheerleader! Please write me back. THANK YOU!
Ayesha
i want to learn how to do a split. I’ve benn tring to pop my legs but I just can’t seem to do it. I started Yoga but I can’t do half the things they do. Please Please Please helpme learn how to do a split and start with the basics. From the beginning strech to the end strech.
zoE
hey u just have to work on it really.. I can finally do one but I do ballet so stretching def. helps..peace
wakedancer93
I can do all of my splits. The way I started out was to first learn how to do a heel strech. Once you get your heel strech it will easier to do a split. If you get your heel strech and still can’t do a split then you should try to get someone to push you down on the ground so you can get the feeling of the split. Hope I helped!
12369
please help me learn to do a split
princess.m
I been practicing on learning how to do a split but the great thing about it is that I am almost to the ground just 1 more inch and ill be hitting the ground I’ve been streching alot with mylegs.and my friend been showing me an easier way just see how far you can go and then put 1 leg in front and spread out and youll be 1 inch away from the floor make sure you practice day and night!!!!!!!!
princess.m
I been practicing on learning how to do a split but the great thing about it is that I am almost to the ground just 1 more inch and ill be hitting the ground I’ve been streching alot with my legs.and my friend been showing me an easier way just see how far you can go and then put 1 leg in front and spread out and youll be 1 inch away from the floor make sure you practice day and night!!!!!!!!
Kayla
Can some pLeAsE help me I want to do a split so bad but don’t really know if I’m streching right if you know a couple of good streches please let me know
jasmine
i want to learn how 2 do a split so our school cheerleading squad can win competitions and just do it for fun I just need directions how to learn I can’t pay for lessons I need to know how to do alot of things back flip on the ground front flip on the ground I can do a front flip on a trampoline but not a backflip I just need to know how tp do gymnastic stunts and cheerleading stunts in directioons so I can learn I can’t aford classes because I can’t make it to practice and I just can’t thanks for your help bye xoxoxoxo
Diamond
teach me
teresa
i want to learn how to do asplit but every time I try it hurts. how can I do it without hurting??
Jessica
I want to learn how to do a split. But everytime I try it kills like hell my legs kill me. Another way I want to try doing a split is my standing up and just bam directly do a split or just carefully open each leg. PLZ HELLLLLLLLPPPPPPPPP!
simone c
i want to go all the way down when I split and not have two inches from the grown
kesha
i can’t wait to learn how todo a split because I am going to show out and I am gointo learn how to bounce with it and yall no this
Danaaaaa
PLEEZ HELP ME! WHAT IS THE EASIETST WAY ON DOING A SPLIT??? I WANT TO DO A SPLIT!!!!!
skylar
please I wont to learn how to a split
lauren
i want to learn to do the spilts because I love to be flezyball and I want to be a dance teaher I love dancing ever scecns I was ababy
sarah collins
HI I WANT TO LEARN HOW TO DO A SPLIT CAN YOU TEACH ME
chyanne
i realy want to know how to do a split can you help me?
desiree davis
i just to learn how to do a split
saravel
I would like to learn how to perform a split….
sherry
I really need to learn how to do a split
mimi
I REALLY WANT TO DO A SLPIT. I HAVE NO REASON JUST THAT I REALLY WANT TO AND I AM STARTIN TO STRETCH ALOT NOW BUT EVERYONE TELLS ME I HAVE TO POP A LIGAMENT AND I AM SCARED TO LET ANYONE POP IT HOW CAN I LEARN TO DO IT AND HOW LONG DOES IT TAKE THE AVERAGE 15 YEAROLD TO LEARN TO DO IT
sydney trentz
i want to do the spilts
smile
teach me how to do a split
lizzie
I need to learn to do a split if I want to make cl team any help????????????
tionna
i want to be a middle school cheerleader
cristal
i want to learn how to do a spilt plz plz plz plz help!!!!!!!!!!!!! =]