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impared rotator cuff

I have not been able to reach up or behind my back. I went to the Dr. and got an xray and they called today to say I had a rotator cuff imparement. What kind of treatment can I do on my own to heal this? I’m a 52yr. old female. I excercise every day and am an active person. Thanks.


1 Comment found

    May PT

    9 10

    Impairment…that’s kind of vague…does that mean the rotator cuff is weak? Does it mean you have a tear? Ask for the x-ray report and email me the findings as blueheaven41@***.com or ask your doc to explain it in plain english for you.

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