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Improving Posture

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I have been suffering from terrible posture for years.
I wam seeking ways to correct this other than going to the chiropractor which I already do.
In thinking about a back brace I am wondering which is best and will wearing on a regular basis cause an defects or hazords to health? Thanks

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2 COMMENTS

  1. I having been dealing with bad posture since I was 12 years old. I am now 29 what can i do about it so that i dont become an old hump back lady.

  2. I have been suffering from terrible posture for years. In thinking about a back brace I am wondering which is best and will wearing on a regular basis cause an defects or hazords to health? Another thing is I am an athlete and only 18 years old however I once felland severely injure my tailbone. I have a bump and I never went to a chiropractor but it hurts so much when I sit that I always have to carry a pillow wherever I go.

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