hi I ride a stationary bike daily for 10 miles I am experiencing knee pain after working out walking up or down the stairs any suggestions will be apppreciated thank you
try icing your knee when you get done exercising if that don’t help then there is an internal problem. e-mail me if you have any questions about icing your knee I am a former runner and I used to have the same problem so I can be of some use to you.
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david banks
try icing your knee when you get done exercising if that don’t help then there is an internal problem. e-mail me if you have any questions about icing your knee I am a former runner and I used to have the same problem so I can be of some use to you.