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knee pain and “poping”

I injuried my knee a year ago and when I went to the doctors then they said it was an inflammed tendon however I still have pain in my knee often and it “pops” 3 times every time I bend it. Do you have any idea what this could be and what I could do to fix my kneeThanks

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    9 10

    i injured my knee playing football last year and ever since that happend it has made a really loud popping sound and when it pops it hurts. And it swells and stuff like that. please get back to me as soon as you can.. thanks

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