Knee Pain (0) I am 34 and have always had great legs/knees for running and other forms of cardio. Just before Easter I went onto an elliptical machine […]
Basically anything that does not involve the knee…you could also get a pretty good cardio workout with machines for uppers using light weights and high reps.
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May PT
Basically anything that does not involve the knee…you could also get a pretty good cardio workout with machines for uppers using light weights and high reps.