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Lateral Release


Hello, I just had a lateral release done yesterday. I am in a significant ammount of pain.
More that before the surgery. I figure that it is normal right? Also, earlier today I slipped and had to bear alot of weight on my knee, I heard and felt a pop in my knee, now it is hurting tremendoulsy more. is it normal for the poping, I cannot bear any weight on it now at all, it feels like there is a ball in the bottom of my quad.