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Left Knee, Hip, Leg Pain

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It started slow would only bother me on occassion maybe last a couple of days, now has gotten worst on Mondays go to wok hip bothers me some go home after work go to bed tuesday hip hurts a little more knee starts to hurt go home after work go to bed wednesday hip hurts knee hurts whole leg is starting to hurt thursday left leg hurts like —- go to work friday just make it through the day saturday do nothing sunday do nothing and starts over again monday. is there anything i can do as far as exercise heat or cold compress. help

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