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Ligamentum flavum hypertrophy?

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Hi,After an MRI scan the report says “facet joint ligamentum flavum mild hypertrophy L3 -L5”. The trainee doc who reviewed this is a moron who didnt answer my questions. Basically i need to know:1) layman explanation of this diagnosis.2) What are the consequences of this injury.3) How to heal / speed up healing process?4) How long does it take to heal?Cheers

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