SEARCH KNOWLEDGE BASE: 10.000 Q&A

loose knees caps

i have loose knee caps and I don’t have the time to go to physical theorpy 3 times a week and i’m not sure what exercises to do to stregthen the muscles in my knee caps what exercises do I have to do to make the pain go away?

1 Comment found

    Avatar

    9 10

    i had surgey on my knee about 1 year ago and it is still not build back up… do you know any thing I can do to build the muscle back up to normal?

LEAVE A REPLY

Your email address will not be published. Required fields are marked *