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My Chest hurts

Hi a couple of years ago I was working out my chest. I listened to my bonehead brother and law and he convinced me to put more weight on the bench. When some thing in my chest popped. I felt a horrendious amount of chest pain when I take a breath or laugh or other movements I took. The next day however I felt my chest pop, and they pain went away. I thought it was all fixed, but then a year later I felt my chest pop again and I started feeling those same pains however, again it popped back into place and the pain went away. Now however I am feeling the same pains. Is this something I should be concerned with?

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    3 years ago I was involved in an auto accident. The following 2 months I felt normal. But rather suddenly mt right shoulder became stiff. I went to my physician who had x-rays done and said it was arthritus. I stayed active riding,hiking, and playing golf but started to get severe cramps under my right shoulder blade the seems to improve but does not go away completly. Now I am noticing that one rib on the right side of my sternum is bulging more than the others. When I put pressure on it Ican feel pain in the area in my back and shoulder where the original pain started a couple of years ago. suggestions ?

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