Hyperextended Arm

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6 Months ago I was sparing (boxing) with my trainer. I threw a straight right and missed my target.
I felt my arm go beyond its natural range of motion. A sharp pain near my elbow has been bothering me since.
I attempted to stretch it out before each training session. As long as I keep the power lever on my straight right at 50% then I’m OK.
What might have happened?
I only feel pain when I throw the straight right and miss my target.
I could actually go 90% with my straight right as long as I hit my target.
I simply can’t extend my arm all the way like I used to. Could I have torn something?
If not, what type of exercises would help heal this problem? My last question is are there any supplements out there that can help in the healing process or the prevention of this problem?

torn bicep Muscle

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I tore my bicep muscle at the elbow. I am 42 but still very physically active. I am wondering what is involved in having the surgery to repair such a tear, and what are the potential risks. Any information would be greatly appreciated.Jeff

pain in arm and hand

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I had surgery for carpol and mediacondolitis 5 years ago, now I’m haven pain when i lift anything in my arm were you would get a shot at, the pain runs to my elbow to my had , had emg its not carpol what is it ??? i cant sleep at night it hurts so bad please help!

ankel "sprain"

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i went to the dr. 9 months ago for what i thought was a sprain and thats what he said it was i did what he told me to and 3 weeks later it felt better the about 4 weeks after that it poped one night at work and since then it hurt bad i have been to the dr. again (3 weeks ago) and she told me it was a resprain so she sent me to physical therapy, 2.5 weeks latter it still hurts very very bad. could it be anything else other than a sprain?email me please whothrewpoo_83@yahoo.comERIK

Broken Kneecap (Patella)

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I broke my kneecap (patella) 6 weeks ago, and my leg comes out of plaster tomorrow. Can anyone tell me how long it takes for my knee to get back to normal? I live in England, and my doctor has told me that my hospital I am attending does not offer any physiotherapy! So I am a bit concerned. please email me at wish4ulthinking@blueyonder.co.uk

bruised shin bone (relief and repair)

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two weeks ago i was hil by a softball on the shin bone.the first week i was somewhat functionable,but now going into the second week i have incured severe swelling and pain.i am writing to see if you can speed up my recovery time.swelling has gone down but pain is still severe

deltoid muscle-outside

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My deltoid muscle hurt tremendously.
I am icing it.I am in a wheelchair and I am not able to push with that arm. Do you have a solution?

knee brace

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I torn my right medial meniscus (plant leg) while playing baseball last year from swinging to hard and over rotating and have two partially torn ACLs from years of football, I was wondering if there was a type of brace I could wear while swinging a bat that would help prevent any further knee ligament tears?

syndesmosis injury

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in august my son had surgury for a broken fibula and syndesmosis injry.. 2 surgery’s later and 5 months of non weight bearing.. he is as good as new.. baseball season is here and we are wondering what are the best baseball cleats to protect his ankle? thank you

NECK AND HEAD PAIN!

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Hello! My chiropractor adjusted my neck last Friday. By Friday night, my neck felt sore and when I move my neck a certain way I feel a pain in the back middle of my head.
It kinda feels like a jabbing pain.
It feel a little better today, (Monday), but it is still there.
I have scoliosis in my neck.
Is my neck strained?
Sprained?
Is it from the adjustment?
What can I do to make it go away? Any help would be greatly appreciated.
Thanks!