Pain on top of foot after exercising
Yesterday I did a particularly strenuous workout which included 30 min. of jumping rope. Today, the top left portion of my right foot from to the left of my big toe down is extremely sore with firey pains and cramping.
I also have an extremely tight and sore calf muscle – any suggestions?
1 Comment found
Vivian Abrams DPM
I’m not really sure what you are asking. Without seeing your foot, I would say the best suggestion is to have it seen by a podiatrist or orthopedist.