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Painful feet after sitting or laying down

I have been having pain in my feet in the mornings after I first wake up.
Going downstairs in the morning is a difficult painful experience.
The same pain occurs after I sit.
Help Please.
What could the pain be from? and Why would it occur mostly after being in reclining or sitting positions.
It does go away with a half an hour, thank the Lord.
I appreciate any advice you may have for me.
Thank You


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