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Partial numbness

I am getting a partially numbness feeling in right hand and 2 end fingers and lower back pain which feels like an electric shock

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    I have had two floating ribs that were recently put bac into place. It happened when exercising a couple of months ago. And now I have a pinched nerve with numbness that goes all the way to my finger tips. It seems that I have lost a great deal of strength and muscle tissue. I am throughly depressed now when I go to the gym because I can’t lift the way I want. I am so week on the left side. I even take about a half-n-hour to warm up just my shoulders. Is there any thing I can do to salvage my left side.

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