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patellofemoral syndrome

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I have been diagnosed with patellofemoral syndromeI can’t afford treatment right nowis there a certain knee brace I can buyand certain excercises I can do?thanx

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    9 10

    You are lucky because I had a similar problem of finging a few good exercises for the knee pain. So far, I found two web sites with the exercises. Why don’t you take a look at familydoctor.org/handouts/479.html and http://www.stumptuous.com/pf.html Good luck!

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    9 10

    I have patellofemoral syndrome as well, but i’m also active and athletic. what excercises/activities can I or can’t I do…ie. raquetball, basketball, volleyball, swimming, threadmills, etc : : I have been diagnosed with patellofemoral syndrome: : I can’t afford treatment right now: : is there a certain knee brace I can buy: : and certain excercises I can do?: : thanx

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