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Persistant instep pain despite orthotics

After suffering pain on the instep of my feet during skating (ice and inline – I’m a speedskater) for years as well as developing shin splints while running, I visited a podiatrist.Ultrasound showed focal inflammatory patches along the plantar ligment where it had been torn and rehealed, etc. Orthotics were prescribed.
It’s been a year and the pain still remains while skating despite the orthotics. I can only skate a few laps before my insteps begin to burn. It’s incredibly frusterating to have spent as much money as I have and not found any relief. I plan on making a appointment with a new podiatrist (I didn’t care for the other). Are there any other possible conditions besides fallen arches? Will another set of orthotics really help? Looking at my skates, the insoles are identical to my orthotics!At this point I’m about ready to chuck my orthotics and just skate despite the pain.


1 Comment found

    Vivian Abrams DPM

    9 10

    You are wise to get another opinion instead of giving up. One thought I have for your problem is to use a night splint when you sleep. This is to stretch the plantar fascia. Ultrasound may also help. I can’t say for sure about the orthotics without examining your feet and skates.

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