I am pretty sure that I have a pinched nerve in my neck, however I haven’t had it diagnosed. It started with a crick in my neck and I was trying to rub it – I realized that at a certain point, if I pushed on it, it would send a shock and tingle down my arm, into my fingers, and in my neck. This happened over a year ago and if I push on that same spot it will still send that same tingle down my arm. Lately, I have frequently been getting crick’s in my neck, waking up in the morning with them. What do you suggest I do? I am 23 years old, Female, I work out regularly, but other then that do not engage in real strenuous activites.