You could have various stages of this acute or chronic. Treatments vary in success from aptient to patient. I am not always certain stretching is the right thing for everyone. For starters, you could do a Google search for Plantar fasciitis and read some of the many and varied treatments. These can include, but are not limited to ice massage, orthotics, injections, physical therapy, and surgery.
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Vivian Abrams DPM
You could have various stages of this acute or chronic. Treatments vary in success from aptient to patient. I am not always certain stretching is the right thing for everyone. For starters, you could do a Google search for Plantar fasciitis and read some of the many and varied treatments. These can include, but are not limited to ice massage, orthotics, injections, physical therapy, and surgery.
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Vivian Abrams DPM
You could have various stages of this acute or chronic. Treatments vary in success from aptient to patient. I am not always certain stretching is the right thing for everyone. For starters, you could do a Google search for Plantar fasciitis and read some of the many and varied treatments. These can include, but are not limited to ice massage, orthotics, injections, physical therapy, and surgery.