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quad

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about 7to 8 weeks ago I pulled my quad and the other day I thought I had repulled it. But I was told that it was a knot. I was woundering after massaging it for 10 minutes a night how long does this need to be done for? my quad is tight and when massaging it you can feel it is very tight and has a lump there. what should I do?

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    9 10

    on 3/7 I injured my pelvis sacrum and pubic bone while vigorously mopping my kitchen floor. the day after I noticed numbness and pain in my quad and hamstring. I have a burning sensation to the skin on the quad and I feel muscle spasms and electic shocks from time to time however this is getting less and less. my leg almost feels swollen but does not look it. I have been in pt and have had an MRI and a nerve conduction study that were both negative. my gate is off somewhat because of the pain. I was advised by pt to use a cane if necessary. the only weakness I notice is climbing stairs I feel that quad is not as strong.

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    9 10

    It hurt very bad I fills like its pulling

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