About 4-5 weeks ago I pulled my Quadricep playing soccer. The first time I pulled it I gave it a week and then played again. Then, you gusset it I pulled it again. So after that I took a vacation from all sports It’s been about 4 weeks now and last Saturday I went and played a small pick-up game to see if it was healed. I didn’t pull it but it does fell strained. Should I just take this as a good sign and keep stretching it? or should I give it a few more weeks?