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Re: excersizes for lower stomach

(4 discussions)

: : : : can you please give me some excersizes I can do to get rid of my lower stomach cuz I tried doing crunches and it only worked my upper part. and please tell me that what exersizes should I do for make my stomach flat….and how long do I do what ever exersized u told me to do .. thanks

4 comments

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    9 10

    hi I was wondering ima 18 yrs old girl who is wonting to get more toned I have a bit of a lower stomach and some hips that I would like to get rid of I’m 5’2 and have a bugdget of what I can afford I don’t no what excersizes I should do to get ris of my lower stomach and hips and what I should eat,i no running is a way to get rid of hips but I have a bad ancle that tends to give out om me what should I do thank you

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    9 10

    I WANNA KNOW TOO!! I did the same damn thing!!

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    9 10

    wont flatter stomach. got abb roller don’t no how to use

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    9 10

    any information would be greatly appreciated~~

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