Request for exercises for cervical spondylosis
(4 discussions)
I am 31 year old married lady. I always feel pain in my neck, more in left than in right shoulder. sometime s the pain alternates between left and right shoulder. I even feel headache and dizziness. I feel more after exposed to cold weather or breeze. I suffer from spondylolisthesis. so have pain even in my legs and back. so please help me and suggest whether or not can I conceive and bear children.hope u will reply me . thanks and regards.
4 comments
Abhijit
I am 24 year old software professional. Right now I can’t able too seat relaxely on chair and my back is paining. I consulted doctor and he told me that you might be having Spondylosis. Suggest some exercises for me.
vikram
Request for exercises for cervical spondylosis in which extreme giddiness occurs.
nazi
I am 31 year old married guy. I always feel pain in my neck, more in left than in right shoulder. sometime s the pain alternates between left and right shoulder. I suffer from spondylolisthesis. so have pain even in my legs and back. so please help me and kindly let me know the best exercises to cure.should I use pillow or not? hope u will reply me . thanks and regards.
SP Oberoi
I am suffering from acute cervical spondylosis. Can you please advice some exercises that can help me & get rid of this problem.