Foot pain (1) I was running today and I rolled my ankle but the thing is there is no pain in my ankle, the pain is in my foot, and there is a little […]
How long dose it take for the rolled ankle to heal, I rolled it tonight skateboarding, the outside ankle is more swollen the inside. I did the ice then heat then ice then heat. I have a ankle brace, so is there any thing else I need to do. I can still walk on it, and aI skated a bit more after I did it, so I don’t think its broken. Any info would be a great help!
1 Comment found
Rick
How long dose it take for the rolled ankle to heal, I rolled it tonight skateboarding, the outside ankle is more swollen the inside. I did the ice then heat then ice then heat. I have a ankle brace, so is there any thing else I need to do. I can still walk on it, and aI skated a bit more after I did it, so I don’t think its broken. Any info would be a great help!