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6 comments

    Avatar

    9 10

    I just had a surgery on my left shoulder with complications in my bicep in mid July and I’ve been feeling close to “80%” for the past couple of month. I just saw my surgeon today for my 6 mos check up and he was so pleased with my progress but said I still have lots of healing to do and it can take up to a year.. So, I have 6 more months to even get better. I’m back to playing tennis not vigourustly though and I’ll be back at the gym next week. Good luck to you

    May PT

    9 10

    Give it a good 6-8 weeks

      Avatar

      9 10

      I did not have surgery on rotor cuff,and mine is torn. Its been four yearsnow, and its feeling more stiff. WillI be ok without surgery. Its too expensive.

    May PT

    9 10

    Look up “rotator cuff exercises” on google and you should get plenty to do.

    Avatar

    9 10

    WHAT KIND OF EXERCISES CAN I DO TO HELP SHOLDER PAIN(ROTOR CUFF)

      Avatar

      9 10

      bad 24hr pain in shouldert

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