running and pregnant You are here: Orthoped > Physical Therapy Questions > running and pregnant admin 1 Comment Physical Therapy Questions Is there anything I can use to support my beely when I run? Will those pregnancy support belts work? Thanks,Dara Related PostsBack Support (1) back support (1) Ab exercises for herniated disk (1) ingrown toenails/pins&needles after pregnancy (2) numbness in feet, chins and hands and forearms (1) Neck, upper back , lower back pain in Pregnancy (2)
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Terry Robinson, PT
Yes, the belly supports do help. Don’t run however if you have lower back pain. I would check it out with your OBGYN first. Don’t expect to run has far/fast as you did before you got pregnant.Terry Robinson, PT, ATC